Retreats

Serra Vida Wellness

March 21st - March 23rd

A 3 day, 2 night wellness retreat to nourish your body, the house of your soul!

For the soul to enjoy living in our body we best take good care of it. This weekend retreat is all about that, intending to support a healthy connection to our bodies with wellness, presence and tender care.

Expect to be pampered from beginning to end. Offering a full catering of healthy comfort food, luxury accommodation, daily spa rituals, healing treatments, guided movement practice and lush enchanting nature to rest and recharge in. Slowing down the mind and letting the body unwind.

More than wellness alone, we invite you to be present with yourself and centred in your body. Making this weekend a celebration for your senses and a celebration of life.

What to Expect?

  • Sauna Rituals & All day Sauna access

  • Full body salt scrub & honey treatment in the sauna

  • 60 min healing massage session

  • Ice baths & cold dips

  • Forest Bathing & hikes

  • Morning yoga & pranayama

  • Sound ceremony

  • 2x breakfast, 2x lunch and 2x dinner

  • 2 nights accommodation

  • Breakfast in bed on Sunday

Pricing:

Shared Studio €490 p.p

Private Studio €690 p.p

Private bedroom, shared bathroom 1p €590

Private bedroom, shared bathroom 2p €880

Feeling a full body yes, but lacking the funds? Send us a message!

Facilitated by

Daniel and Shona Lisa

Serra Vida Stillness

April 3rd - April 7th

Less is more, a 4 day silent retreat

Our intention is to turn inwards, taste the full flavour of the present moment & calm down our inner dialogue.
No speaking, no eye contact, no phones, no distraction of any form.
Leaving you with more space.
Less is more.

Next to the peaceful practice of silence, there will be a daily program that participants can follow. It will include movement practices like guided dance meditation, yoga, mindful walks in the tradition of Thich Nhat Hanh, forest bathing, satsangs, and of course meditation.

During Serra Vida Stillness Retreat, we will explore diverse ways of being present with the here and now through meditation, seated and active meditation. With these diverse practices, we will observe all that happens within us, without being swept away with it. Creating a distance between our mind, body, and soul.

This retreat will invite you to walk through life differently. The beauty of stillness is the profound simplicity—a tool that one can implement at any time, anywhere for a lifetime. During this retreat, we invite you to connect and rest in the space of your inner altar. Once this space has been set by you, you will always be able to return.

Expect:

Full catering of nourishing vegan food, luxury accommodation, daily meditation, satsang, movement, forest walks and Sauna.

Daily Program

  • Breakfast

  • Mindfull forest walk

  • Movement practice

  • Guided meditation

  • Satsang session (pre-recorded)

  • Lunch

  • Free time

  • Meditation

  • Satsang session (pre-recorded)

  • Sound ceremony

  • Dinner

  • Bedtime

  • And you guessed it, all in silence.

Pricing:

Shared Studio €590 p.p

Private Studio €1050 p.p

Private bedroom, shared bathroom 1p €890

Private bedroom, shared bathroom 2p €1150

Feeling a full body yes, but lacking the funds? Send us a message!

Facilitated by

Daniel and Shona Lisa

Earth Wisdom Training

April 24th - April 27th

THE EARTH SPEAKS, ARE YOU LISTENING?

If you have sat in ceremony and felt the call to learn more, to understand the unseen layers of space-holding. and have the longing to bring ritual into your own life. Then this is for you.

This practitioners training, with roots in shamanism and pagan traditions, offers the opportunity to step further onto that path.

With experienced guidance and immersive hands-on learning, you'll gain not only practical knowledge about the art of ceremony, but also a deeper more embodied understanding of what it means to truly listen- to yourself, to others, and to the earth.

WHAT YOU WILL LEARN

  • How to prepare a sacred space

  • Creating an altar

  • Opening and closing a ceremony

  • Guiding a safe sharing circle

  • How to open yourself up to the wisdom and teachings of nature

  • How and why to make an offering

  • Theory on plant medicines

  • Theory on the rhythm of nature

  • And much more...

WHAT YOU WILL EXPERIENCE

  • Opening and closing ceremony

  • Ceremony with sacred tobacco and sound

  • Guided meditations

  • Alone time in nature

  • Story telling

  • Medicine song singing

  • Movement practices

  • Sauna ritual night

  • Medicine pouch making

  • And more…

Join us for 4 days of immersive learning, connection, and transformation.

Remember the wisdom you already carry within vou.

Pricing:

Shared accommodation €750 p.p

Private accommodation €1050 p.p

Private accommodation for a couple/ 2 friends €820 p.p

Have any questions? Feeling a full body yes, but lacking the funds?

Send us a message!

Facilitated by

Lisanne, Daniel and Shona Lisa

Earth Wisdom Training

April 24th - April 27th

THE EARTH SPEAKS, ARE YOU LISTENING?

If you have sat in ceremony and felt the call to learn more, to understand the unseen layers of space-holding. and have the longing to bring ritual into your own life. Then this is for you.

This practitioners training, with roots in shamanism and pagan traditions, offers the opportunity to step further onto that path.

With experienced guidance and immersive hands-on learning, you'll gain not only practical knowledge about the art of ceremony, but also a deeper more embodied understanding of what it means to truly listen- to yourself, to others, and to the earth.

WHAT YOU WILL LEARN

  • How to prepare a sacred space

  • Creating an altar

  • Opening and closing a ceremony

  • Guiding a safe sharing circle

  • How to open yourself up to the wisdom and teachings of nature

  • How and why to make an offering

  • Theory on plant medicines

  • Theory on the rhythm of nature

  • And much more...

WHAT YOU WILL EXPERIENCE

  • Opening and closing ceremony

  • Ceremony with sacred tobacco and sound

  • Guided meditations

  • Alone time in nature

  • Story telling

  • Medicine song singing

  • Movement practices

  • Sauna ritual night

  • Medicine pouch making

  • And more…

Join us for 4 days of immersive learning, connection, and transformation.

Remember the wisdom you already carry within vou.

Pricing:

Shared accommodation €750 p.p

Private accommodation €1050 p.p

Private accommodation for a couple/ 2 friends €820 p.p

Have any questions? Feeling a full body yes, but lacking the funds?

Send us a message!

Facilitated by

Lisanne, Daniel and Shona Lisa

NAKED Soul Experience

May 13th - May 20th

NAKED Soul Experience is a space for collective evolution.

For 8 transformative days, we will take you on a deep dive back to your essence. Embraced by the serene energy of Serra Vida, a breathtaking venue surrounded by wild nature, you will immerse yourself in a space of connection, discovery and liberation.

In this sacred container we step into the “naked circle” through daily practices and nourishing rituals, where the invitation is to enliven our soul, heighten our awareness, and embody our naked truth.

Guided by the fundamental pillars of breath, movement, sound, and touch, you will explore what it means to live naked in your soul, unburdened by fear and free from attachments.

Together, we meet our most vulnerable edges. We cry, we laugh, we unravel what has been held within and what holds us back. And in doing so, we reclaim our right to live fully.

The NAKED Soul vision goes beyond a single gathering. This is how we live and show up; and we’re here to build a global community of courageous souls, bound by a shared commitment to living authentically—not just for a week, but for life.

This is about creating connections that endure, offering support long after the retreat ends, and giving you a taste of what life feels like when lived fully awaken as Love.

What to expect?

NAKED Soul Experience is a living, breathing playground—a sacred and brave container for exploration. Due to its nature, it doesn’t fit into a rigid program, but rather a flexible structure that can respond to the needs of the whole group.

The facilitators will listen, adapt, co-create and hold the space with clarity of intention, offering tools, rituals, and practices that aim to support the expansion and evolution of the whole group.

NAKED Arena

  • Each day unfolds with practices designed to lead you through emotional exploration, full embodiment, and compassionate self-inquiry.

  • You will learn how to:

  • Feel your emotions: recognising them fully; allowing all of them to be, without judgement.

  • Move your energy: alchemising your emotions through physical movement, you release tension and numbness from your multidimensional body, and reconnect to your vitality, clearing the space for life force energy to flow through you again.

  • Observe your mind: cultivating awareness of habits, patterns, and attachments.

  • Detach from self-identification: releasing the binding to the fears and stories that are blocking you from living as the Love that you already are.

Evening Rituals

Enter the sacred realm of conscious touch, boundaries, consent and sacred sexuality, offering a safe space to explore intimacy, presence, and connection.

Community Support

Together, we build a foundation of trust, consistency, and mutual support. Through play, laughter, tears and deep sharing, you experience the power of being truly seen and held.

Methods and techniques we used in the last 10 years:

  • Active / guided / walking / silent meditations

  • Sharing Circle, Way of Council, Mirroring, Forum

  • Breathwork and Pranayama

  • Wheel of Consent, boundaries

  • Yoga, QiGong, Ecstatic Dance, Contact Improvisation

  • Emotional empowerment tools

  • Sexological Bodywork

  • Sacred Sexuality & Neo-Tantric practices / rituals

  • Conscious eating

  • Journaling

This experience is free from mobile phones, computers, stimulants, drugs, alcohol and animal products. We take a rest from these aspects of living to see what arises when we put them on hold and be with the space this decision creates for us. The invitation is to explore our relationship to them, not to attempt to convert you into any dogmatic ideas, but purely for the process of self-inquiry.

Investment

€1888 incl. food and accommodation

€1688 incl. food and accommodation for repeaters

SchoLOVEships of 50% reduced-cost spaces available for those genuinely unable to meet the full

cost.

We believe in making this experience accessible—reach out to discuss pricing options. For nearly a decade, NAKED was built on a purely gift-based model, inspired by Ubuntu: “I am because we are.” Allowing participants to determine their own exchange after the experience taught us the power of generosity, trust, and community. However, as our vision grows and our team, venue, and logistical needs expand, we’ve recognised the need for a sustainable baseline to ensure that NAKED Soul can continue to flourish. The current Core Rate covers essential costs —venue, food, facilitation, and team support—helping us operate sustainably while honouring those who make these events possible. In the spirit of Gift Culture, we still invite participants to contribute more than the base if they feel inspired to. Additional gifts go into a communal pot to support future events and sponsor those who can’t afford it. It’s our way of “paying it forward”, so that nobody is turned away for lack of funds.

Feel the call and want to know more? Send us a message!

Facilitated by

Simon & Corinna

Tantric Play Couples Retreat

May 22nd - May 25th

Our Tantric Play Couples retreat is the permission you never needed to be cheeky and flirtatious in life.

This weekend retreat is designed to open you up to being fully alive, connected and playful. It is an invitation to deep dive into embodied sensuality, profound playfulness and tantric bliss. Our retreat explores conscious relating, boundaries, tantra yoga, kundalini meditations, sensual dinning immersions, temple nights, orgasmic breath work and playful connection workshops.

When thinking of Tantra, most people's minds go immediately to hour-long sex, retained ejaculations and out of body orgasms that ripple in waves through the entire universe. But our approach to Tantric Play is a bit more multidimensional than that. Even though the out of body orgasms are great of course, we seek to not limit the experience of sexual and sensual energy to intercourse. Rather to open up to the possibility that every wakeful moment of your live is a lovemaking session. After all, sex is the life-force energy that pervades the entire universe. It is the source of life, ecstacy, joy, and creation.

On the Tantric Play retreat, we seek to awaken to the fullness of our being through weaving all aspects of ourselves – the physical, emotional, and spiritual – into a unified whole. Because by connecting fully to ourselves first, a world of connection follows.

This is for you if…

  • You were always curious to explore the world of Tantra from an embodied and light place.

  • You are longing for a weekend retreat to fall in love with life through playfulness and connection.

  • You are looking to spend time in nature and trade in life's fast pace for life's sensory pleasures.

  • You are in need of a reminder what it is to be cheeky, flirtatious and sensual. And perhaps not take life too seriously.

  • You feel the need to deep dive into yourself, explore what it is to open up and allow your sensual energy to flow.

  • Whether you are a couple, lovers. single or friends, allowing connection to take place within, allows for a deeper relation with the world around you. If these are the things that make you come alive, then we invite you to step in to the realm of Tantric Play.

Weekend retreat includes:
3 nights accommodation, 3 x breakfast, lunch and dinner, 4 days retreat.

Pricing:

€800,- per person for a private bedroom with your couple, terrace, bathroom, kitchen and lounge area.

Want to know more? Click here to dive deeper.

Feeling a full body yes, but lacking the funds? Send us a message!

Facilitated by

Shona Lisa & Pau Luna

Heal Your Inner Waters

June 5th - June 9th

THROUGH YOGA AND SHAMANISM WE WILL TAP INTO THE MAGIC OF WATER

Learn how to connect with your inner waters,

the source of your life force that makes all your organs

and cells vibrate, and cleanses our system of trauma, fear and toxins.

We will work with shamanic ceremonies, water blessings, yoga asana and meditation and workshops on “Water Yoga” (anatomical & energetic) and on “How to revitalize your drinking water” as well as shamanic journeys and somatic exercises.

There will be several ceremonies (opening ceremony, ceremony at the river, ceremony at the waterfall and closing ceremony) were you will not only be lead into sacred space, but you will take part and be an integral part of the offerings and the ceremonies.

Get introduced to an ancient way to connect to Pakarina - spirit of the water.

Carmen Jedinger has been working with water for years and researched her way of communicating, living and healing.

What to expect:

  • Daily yoga and energy practices
     

    • Elemental yoga
       

    • Yoga Nidra
       

    • Pranayama
       

    • Mudra practice and much more
       

  • Shamanic Ofrendas (offerings to the water)

  • Shamanic ceremonies to heal your inner waters

  • workshop about living water
     

  • Soundhealings
     

  • Deep Meditations
     

  • Deep inner work
     

  • Optional 1:1 shamanic healing session
     

  • Connecting deeply to mother water
     

  • Nourishing vegan/vegetarian food

Pricing:

€1165,- per person for a shared 3 bed dorm, with terrace, bathroom, kitchen and lounge area.

Want to know more? Click here to dive deeper.

Become Alive Somatic Embodiment Retreat

June 14th - June 18th

Your body holds the wisdom of your healing.When you listen deeply, you reconnect with your true essence and the power to transform.

Join us for an immersive retreat in the serene mountains of Portugal, where you'll reconnect with your true self and awaken to a life filled with joy, purpose, and profound connection.

don`t miss the opportunity to "become alive" and .. 

Nourish Your Body and Soul
Indulge in wholesome, organic vegetarian meals, rejuvenating yoga and somatic movement practices, and transformative rituals & ceremonies.

Immerse in Nature's Embrace
Experience the tranquility of the Portuguese countryside, surrounded by lush forests, crystal-clear rivers, and a serene lake.

Connect Deeply with Yourself and Others
Engage in heart-opening ceremonies, sound healing, and ecstatic dance to awaken your spirit and forge lasting bonds with like-minded souls.

Unwind and Recharge
Relax in spacious private accommodations, unwind by the pool, or rejuvenate in the sauna and cold plunge.

Your retreat includes

  • 4 nights of accommodation

  • 3 organic vegetarian meals a day

  • daily somatic movement practices (Yoga & more)

  • opening cacao ceremony

  • somatic breathwork journey

  • various plant spirits to enhance the healing experience

  • guided purification sauna ritual

  • sound healing

  • ecstatic dance

  • guided ice bath

  • creative expression workshop

  • guided journal time

  • retreat preparation + integration call


A typical day at "become alive" looks like this:

 

8am - mindful morning practice (yoga, pranayama, meditation, somatic release practices)
10am - healthy organic brunch
free time to enjoy nature and relax
1pm - workshop (creative expression, somatic breathwork, ice bath, etc.)
2:30pm - light lunch
free time to enjoy the nature and relax
5pm - evening practice or ritual (yin, journaling, somatic release, etc.)
7pm - healthy organic dinner 
8:30pm - evening ritual - every other night (dream meditation, ecstatic dance, ect.) 

Your investment in becoming alive:

Single bed in a 4-bed room: €1350
Single bed in a 3-bed room: €1450
Single bed in a 2-bed room: €1600
Single room: €1800
Prices per person.

You feel the call? Register HERE 

Limited Spaces Available:
To ensure an intimate and transformative experience, we're limiting the number of participants.
Retreat application is required and participations will be only confirmed after ensuring you are a good fit for the experience and the group.

Payment plans for all rooms available. - Please contact me to arrange it for your individual needs. 

Facilitated by

Sonja

Tantric Play Couples Retreat

September 1st - September 4th

Our Tantric Play Couples retreat is the permission you never needed to be cheeky and flirtatious in life.

This weekend retreat is designed to open you up to being fully alive, connected and playful. It is an invitation to deep dive into embodied sensuality, profound playfulness and tantric bliss. Our retreat explores conscious relating, boundaries, tantra yoga, kundalini meditations, sensual dinning immersions, temple nights, orgasmic breath work and playful connection workshops.

When thinking of Tantra, most people's minds go immediately to hour-long sex, retained ejaculations and out of body orgasms that ripple in waves through the entire universe. But our approach to Tantric Play is a bit more multidimensional than that. Even though the out of body orgasms are great of course, we seek to not limit the experience of sexual and sensual energy to intercourse. Rather to open up to the possibility that every wakeful moment of your live is a lovemaking session. After all, sex is the life-force energy that pervades the entire universe. It is the source of life, ecstacy, joy, and creation.

On the Tantric Play retreat, we seek to awaken to the fullness of our being through weaving all aspects of ourselves – the physical, emotional, and spiritual – into a unified whole. Because by connecting fully to ourselves first, a world of connection follows.

This is for you if…

  • You were always curious to explore the world of Tantra from an embodied and light place.

  • You are longing for a weekend retreat to fall in love with life through playfulness and connection.

  • You are looking to spend time in nature and trade in life's fast pace for life's sensory pleasures.

  • You are in need of a reminder what it is to be cheeky, flirtatious and sensual. And perhaps not take life too seriously.

  • You feel the need to deep dive into yourself, explore what it is to open up and allow your sensual energy to flow.

  • Whether you are a couple, lovers. single or friends, allowing connection to take place within, allows for a deeper relation with the world around you. If these are the things that make you come alive, then we invite you to step in to the realm of Tantric Play.

Weekend retreat includes:
3 nights accommodation, 3 x breakfast, lunch and dinner, 4 days retreat.

Pricing:

€800,- per person for a private bedroom with your couple, terrace, bathroom, kitchen and lounge area.

Want to know more? Click here to dive deeper.

Feeling a full body yes, but lacking the funds? Send us a message!

Facilitated by

Shona Lisa & Pau Luna

  Durgas Tiger School  

200h Yoga Teacher Training

Join our Tantra, Yoga, Art and Shamanism Program and receive a 200-hour YTT certification.

In a world spinning faster every day, Durgas Tiger School from Ecuador created a path that connects old wisdom with our everyday live to be the vibrant humans we are meant to be. 

You don’t need a specific previous experience to come to this course. Kaula Tantra Yoga is a practice that can be established from the point where you are now and it allows you to dive into yoga, while becoming aware of your limits and possibilities and working with them respectfully. 
As a future teacher you learn how to bring people into awareness during the yoga practice. And during life. Unify body, mind, and spirit and learn how to integrate yoga and tantra into your daily life.

Applied Yogic-Tantric wisdom, arts and shamanism are tools used to dive into the theoretical part through experiencing, playfulness and creativity.

Through dancing the dualities we allow love to flow. We spiral “lightful” energy into a chaotic world, to create abundant islands where we do not have to function, but where the dignity to be a human can be lived. A world held alive for future generations. 

Durga’s tiger school is a unique opportunity for personal growth, self discovery and healing.
It will be a transformative experience in a beautiful environment with an intimate group of people who are equally committed to the teachings.

You will enjoy the opportunity to make new friends, get in contact with shamanistic cosmovision and see its similarities with the spiritual Indian culture, celebrate life through ceremonies and rituals as well as mindful presence and connection.

Are you in?

Main Practices:

This Yoga Teacher Training is an in-depth examination of the wholistic yoga path, and the transformational program is experience based.

We discover how to live together in a healthy way, forming a community that accepts not only the beautiful parts of each individual but also the anger, sadness and fear. You find that, when being held in a safe community, you will also able to access more freedom to be your unique self. 

You will explore the roots of Tantra and Shamanism understanding how different lineages reflect the same Cosmo-vision. You will leave with confidence to lead a Kaula Tantra Yoga class. A practice which channels a 5,000 year old series preparing the body for deep meditation. 

Durga’s Tiger School is where Ancient Tantric teachings meet Neo-Tantric practices; combined, they lead you into a new way of relating with the world around you. You will learn concrete tools that you can easily integrate into your daily life. Through experiential learning you will subtly break open the basics of Yoga Philosophy, yamas, niyamas and the eight-limb path in such a way that you will understand where they arise in your life and practice. 

Sample schedule

6:30 morning meditation

9:00 / 9:30 – 13:00 morning classes

15:30 / 16:00 – 18:30 / 19:00: afternoon class

20:15 – 22:00 night lab (three nights per week)

Pricing:

200 hours YTT: 1500€

Discount of 110 euros per person for 2 or more people who reserve together.

On top of the teaching fee, you can chose one of the below options to cover lodging and meals for 22 nights/days:

  • shared 4 people room and 3 delicious vegetarian meals per day: 1496 Euros (with VAT included)

  • single room with shared bathroom and 3 delicious vegetarian meals per day: 2611 OR 3076 Euros (depending on the room size – with VAT included)

  • single room with private bathroom and 3 delicious vegetarian meals per day: 3546 Euros (with VAT included)

  • double room (with big double bed), shared bathroom and 3 delicious vegetarian meals per day: 1669 Euros OR 1901 Euros (depending on the size of the room – with VAT included)

  • double room (with big double bed), private bathroom and 3 delicious vegetarian meals per day: 2136 Euros

  

April 5th - 27th 2026

FOR MORE INFO CLICK HERE